Sometimes I was able to predict when I would get acne… like after having a huge sub and a poutine (fries with cheese for those who don’t know what it is… also known as hobo fries to some). I just KNEW it was coming. Until I actually took the time to notice that digestion had [...]
Acne sleep is so important for me. I always find that my skin heals a lot faster if I go to sleep early (11pm is early for me) and then I get a full 8 hours sleep. Contrastingly, I notice pimples more frequently when I only get 4-5 hours of sleep.
I first noticed this when [...]
Of all the vitamins and products that I have taken over the years, the ONLY thing which has given me consistent results is vitamin C. It helps fight off colds, it’s anti-cancer and you know what? It helps me fight my acne too.
Every day I take 1 1000mg vitamin C and it really seems to [...]
One of the most frequently asked questions is: Can I use milk thistle for acne ? Yes. One of the most recommended herbs for fighting acne is milk thistle. This herb is supposed to increase your liver function, therefore promoting more cleansing and consequently eliminating acne.
When I noticed that sun cures acne I decided to implement it into my routine whenever I want to get rid of my acne. I’ve noticed that getting sun makes my skin heal faster, makes me happier in general and stops new acne from forming. I’m used to being on the computer / inside for [...]
Is there such a thing as food for acne? There are certain foods that clear up acne if eaten daily but they are slowly disappearing from our daily diets. This is because the original, healthier product has been replaced by a cheaper, more marketable substitute. For example, who needs real lemons when you can buy [...]
One of the best additions to my diet was taking apple cider to clear up my acne problems. Well I usually drink 3-4 water bottles per day, and I certainly didn’t feel like drinking exclusively lemon water all day.
So I added the second most useful thing to combat acne, and that is, Apple Cider Vinegar. [...]
Now drinking lemon juice for acne throughout the day has become a habit for me. I used to drink soda (soft drinks) all day, but that really didn’t help my acne. So if you’re in the same situation I was a few years ago, drinking two cans of pop every day, then this might be [...]
Hello, I will be quickly populating this acne blog! This post is just to make sure the directory structure actually works!