My all Natural Cure for Acne

Whenever I get a break out I do this for one week and my acne clears up. I usually end up doing this for two weeks just to be sure, and then I go into maintenance mode. My maintenance mode involves doing the exact same things as the homemade recipes for acne cure, except instead of doing them daily, I do them every 2-3 days.

Also, the great thing is that I can cheat and drink a soda after, or have a chocolate bar, chips, etc. Of course, I can’t return to eating trash all day, but why would I want to do that?

Natural Acne Treatment:

1. Eliminate all ‘bad’ foods
2. Steam
3. Eat 1 small portion of salmon per day
4. Drink 1 lemon water mixture per day
5. Drink 1 ACV water mixture per day
6. Get 15-25 minutes of sun per day
7. Vitamin C per day

Extra Acne Treatments Tips

Now along the years, I’ve discovered a few more things which really seem to make a difference in my acne. They aren’t really crucial to my regime, but I figured it could help some people and it would be worthwhile to mention them.

First, the most important thing when starting a treatment is to stick with it. Regardless of what treatment you choose, if you don’t go through with it, then you’ll never know if it works or not. This is especially important with the all natural treatment because if you don’t eliminate the ‘bad foods’, then you won’t see the full benefit of it.

Second, when starting natural acne treatments, it’s important to log and keep track of your progress. You should be taking notes on a daily basis of the improvement (or lack of) of the treatment. That way, you’ll see if you’re improving or not after a week. If you aren’t, then it’s time to change something!