Taking tea to clear acne scars

Green & white tea

Up until recently, I was never a big fan of coffee or tea. That's why I was surprised to learn that you can take green tea to clear acne scars. I disliked both but the promise of getting rid of scars made me search for higher quality teas. Originally I was taking green tea extracts for acne and that seemed to help. So I was trilled when I found that the tea purchased in local health stores is often much better tea and seems to have a much more prominent effect on my skin.

Recommended tea for acne

However, the 'real' teas (the one you can buy at certain specialized tea shops that I find in Chinatown) are MUCH better. I find that drinking 2-3 glasses of green or white tea helps to cleanse my body, which is important for fighting acne. The reason that tea helps so much is that it has a high concentration of antioxidents which cleanse your system. It also helps you relax which also very important for clear skin. If you're an adult and not drinking green tea, I would recommend you start immediately.

There are also other teas such as kombucha tea which have live bacterias which can be helpful. These will improve digestion and mineral absorption. Unfortunately, it is a bit more difficult to make kombucha tea and I have to settle for green tea that I can buy at the health store. Please take note that red, black and white tea are also beneficial for acne, and in some cases might even surpass green tea's effect.

The Best Acne Treatment