Lemon water juice acne drink with a straw
Now drinking lemon juice for acne throughout the day has become a habit for me. I used to drink soda (soft drinks) all day, but that really didn't help my acne. Now I replaced that with water bottles. And although that helped, it didn't quite clear my acne. But then I discovered that mixing fresh lemon juice with water really helps a lot. In fact, if you do only one thing, I would recommend the acnelemon juice. In the morning, I wake up, splash a bit of water on my face and then I go and cut up a whole lemon in half.
Mix lemon juice with water
After that, I juice the lemon using a cheap fruit juicer, one that's going to separate the juice from the pulp and seeds.
Lemon water video
Then, I open up a water bottle and take a healthy gulp, so that there's room to mix the lemon juice.
Afterwards, I mix in the lemon juice with the water and shake it just a bit.
NOTE: “BOTTLE WATER ONLY! Or purified at least. No tap water.”
More details
There we go; the lemon juice is ready to go for the rest of the day. Actually, I usually end up drinking it all within 1-2 hours, which is fine, there's no need to extend it throughout the day. When I first started doing this, it was actually difficult to gulp down that much lemon, so what I did was use half a lemon per day, and I kept the other side for the next. After a while though, I noticed better results using the whole lemon, and the taste was actually enjoyable, so I now do a complete lemon per day.
Side effects
Note: Usually after drinking lemon water, I noticed that my teeth are a bit more sensitive (makes sense since it's slightly a slightly acidic drink) so what I do is I brush my teeth about 30-60 min after taking the lemon water. Sometimes I forget, or I just eat food and it seems to have the same effect, but I don’t want to have any cavities so I make sure to take care of my teeth! Some people suggested that I could drink it with a straw... I guess that could work too. Also, I never take more than 1 lemon per day; it's apparently not good to take too much.
UPDATE: Do not take more than 1 lemon per day, I usually do 1 lemon per day for 7 days and then I go into a 'maintenance dose' of 1 lemon every 2-3 days. Taking more than this can cause side effects.
Testimonials
Quote: “And lemon water, freshly squeezed lemon juice mixed in a water bottle seems like a universal helper, it has helped me a lot, although it takes 2-3 days of drinking 1 lemon water bottle per day to take effect. It stimulates liver function, improves digestion, cleans the digestive tract and prevents infections.”
Next, how to use apple cider to clear up acne problems
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